Friday, 2 November 2018

Mga uri ng Isda na dapat iwasan kainin na ito pala magiging epekto sa ating Kalusugan

 
Abdominal pain and anything that might be harmful to it. Most of us loved to eat fish. We all know that there are some kinds of fish that can have a good result for us. But did you know that there is some kind of fish who can destroy or can affect our health? Here is the list of some fish that you should avoid to eat:

 1. The "dollarfish" is a kind of fish which contains "pyrotoxin" wherein it was an ingredient that cannot accept and melted to our body.

 2. The "tilefish" is usually found in the sea and it is also a kind of fish that contains mercury. You may have been poisoned or experienced "food poisoning" when you eat this fish.

 3. An "eel" or most commonly known as 'igat' contains a bad cholesterol and LDL which it can cause a stroke or even heart disease. It is commonly found in the industrial waste which it is the sewage vessels of the "factory."

4. The "mackerel" or known as 'alumahan' is also should be avoided to eat because it can also poison our body and it is also contained "mercury." This can also cause some diseases. "Atlantic Mackerel" is one of the kinds of fishes who have a small amount of risk in eating this and it is also usually imported in some country.

 5. The "tilapia" is also one of the kinds of fish that should be avoided. It contains fats which can cause increased pressure and can cause to makes our body in danger. For some people, eating this can cause their "allergy".

 6. "Tuna" is also one of the fishes that people usually buy in the market. It also contains mercury that can affect our body particularly the consumption of "blackfin" or "bluefin." Tuna is also coming from fisheries that contained antibiotics and "hormones."

 7. Hito is also one of the fishes that should be avoided because this fish enlarged in factories and passed through some experiments. It contains hormone which is used to enlarge the fish that aims to double their size and weight. It can also cause severe problems in your health like c4nc3r.

8. "Pangasius" is commonly found at the Mekong river in Vietnam which it is one of the contaminated rivers all over the world. It also contains "carcinogens" which can cause c4nc3r.
It is good for us to be careful about what the fish we buy that we purchased in the fisherman or the markets. We should also be careful that the fish we buy is not harvested in the fishery that contains a different kind of drugs that can harm our health. We should also remember that the kind that we do to cook a fish is that we should do it properly in order for us to avoid abdominal pain and anything that can be harmful.
Are you enjoying eating this kind of fish in your life? Is it now the time to stop eating these fishes for your safety and health reason? Kindly share and give your comments and reactions to us.

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